How Can I Improve My Eye Health?

Many people often neglect their eyes until there is a problem, and then realise how important their eye health is and how much is effected with its deterioration.  In a modern world where we are faced with new viruses, new threats and new ways of living simple tips to help improve and maintain your eye health might become invaluable against the fight of other illnesses in the news currently such as CoronaVirus (COVID-19). TIP 1: EAT A HEALTHY BALANCED DIET: CAN MY DIET EFFECT MY EYESIGHT?Bausch & Lomb suggest eating…

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What Is The Difference Between; Reading Glasses, Distance Glasses, Sunglasses & Sunreaders ?

Many people in the UK are unaware that they need Distance Glasses or Reading Glasses simply because they have never had their eyes examined regularly. We all need to understand regular eye tests are important not only for our eyes but also as part of monitoring our general health. Reading Glasses and Distance Glasses can make a big difference in our lives and are important for the things we do on a daily basis such as reading, writing, typing, driving, browsing the internet or just seeing clearly.  Clear vision is something that…

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What is the difference between POLARISED SUNGLASSES and UV 400 SUNGLASSES?

Why should we wear sunglasses ?  What are UV rays? Ultraviolet radiation is a type of light that is not visible to the human eye, and is  part of the rays that reach us from the sun.  Excessive exposure to UV Rays can result in the front surface of the eye becoming damaged, much like sunburn on the skin. Without proper precautions, these rays can also have harmful cumulative effects that may develop over time. Too much exposure to UV rays may result in one or more of the following…

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